Stuffed Bell Peppers Serves 4 Ingredients: 4 large bell peppers (red, yellow, or green), tops cut off and seeds removed 2 tbsp olive oil 1 small onion, finely chopped 2 cloves garlic, minced ...

Peppers have many culinary uses. They can be used raw in salads, marinated and tossed into pasta, cooked and sieved and transformed into pepper sauce, stuffed with meat, vegetables or rice, or ...

Red bell peppers, often referred to as capsicums, are vegetables that belong to the nightshade family. They are characterised by their low-calorie content and high levels of vitamin C and other ...

Marinate the chicken with the above ingredients except for the capsicums and onions. Skewer the chicken cubes alternating with the capsicum and onions. Pan sear the chicken skewers in a pan over ...