Black seed oil benefits include helping with weight loss, hair growth, and treating acne. Black seed oil side effects include constipation, nausea, vomiting, and bloating. Therefore, start with 1/ ...

Flavor them with an umami-rich mixture containing soy sauce and sesame oil. Then, sear the cantaloupe seed-encrusted tuna for an easy upgrade that's delicious over a salad or roasted veggies.

Promising to treat everything from dry skin to eczema and psoriasis, borage seed oil (or starflower oil) is making waves in the skincare sphere. Here’s all you need to know about the buzz ...

Next time you're craving those crunchy little seeds, exchange the squash for a cantaloupe melon ... They can be roasted with or without oil, but a small drizzle can help seasonings and herbs ...