Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

Several other studies have shown that as intake of sweetened soda went up, so did the effect on weight gain. 4. It is better to eat your carbohydrates than to drink them. A Purdue University study ...

A national consortium led by the Indian Institute of Medical Research, the country’s apex medical body, has called for at ...

PDF Candy is an impressive free PDF editor that includes many capabilities you’d only expect in a paid tool. Editor’s note: This review was updated April 3, 2025 to reflect the most current ...

Discover 10 health foods that might not be as good for you as you think due to hidden sugars, fats, and processing.

Weight Loss Increases Risk of Early Death for Obese Adults Mar. 12, 2025 — New research has found for the first time that extreme weight fluctuations in obese individuals with cardiovascular ...

In July 2021, the NHS Digital Weight Management Programme was successfully rolled out nationally. Accessible to people through a referral from general practice or community pharmacy, the service ...

This is important because when we lose weight, our body tries to regulate itself back to its original weight – an evolutionary mechanism that protects our body in times of famine – by ...