So, if someone wants to eat a banana every day, that can be a great habit to get into to get some fruit servings in.' But bananas might not be the ideal pick for everyone. Manaker says they might not ...

She adds that the amount of bananas someone can eat in a day depends on the rest of their daily diet. For someone with a stomach bug who can only stomach bananas, she said that having more than ...

it's recommended that you eat a short-term diet of bland, "binding" foods, such as potatoes, to ease symptoms. One of the most familiar is the BRAT diet (which stands for bananas, rice, applesauce, ...

She added: 'I'm of the school that if the cheese has got mould on it just cut the end off and eat the rest of the cheese.' Her actions are within NHS guidelines, which decree that people can ...

She also said that hard cheeses, such as cheddar, are safe to eat after their use-by dates. 'Even if it's turned mouldy on the outside, the exterior can just be cut off and the interior consumed.

Try these speed reading exercises to improve reading. You can also learn something about the news. There are reading texts at different levels. You can choose the reading speed of each text. If one ...

Eating too much food in one sitting can cause feelings of nausea. However, there are many other possible causes, such as an infection, an ulcer, pregnancy, bulimia, and medication use. Nausea ...

Try these discussions to improve your speaking and listening. There are 20 questions in each activity - 10 for Student A and 10 for Student B. You can print out the worksheet. You can listen to the ...