In the UK the clocks go forward 1 hour at 1am on the last Sunday in March, and back 1 hour at 2am on the last Sunday in October. The clocks changing in spring and autumn can wreak havoc with your ...

Because of this, atorvastatin is known as a long-acting statin. Since cholesterol production in the body peaks at night, taking a shorter-acting statin at bedtime will target the time when cholesterol ...

Researchers from the American Cancer Society found daily screen use before bed may disrupt the body's circadian rhythm and lead to about 50 minutes of less sleep each week. Analyzing data from ...

Got a spare five minutes? Choose one of our health boosting tips and you could feel the benefits for the rest of the day. Over 90 per cent of all adults in the UK suffer from some form of gum ...