Quit the cult of busy. ... Try Doing Nothing for a While. Share full article. Credit... Carl Richards. By Carl Richards. Feb. 19, 2019; We can’t track knowledge work the way we did factory work.

Make time for doing nothing, and do it with purpose. Figure out when you’re most productive and creative, then notice when your mind starts to shut off or you start performing tasks just for the ...

The Sleep Foundation says to get 7-9 hours a sleep per night. If you decide to nap through the day, Healthline recommends keeping them short or 10-20 minutes. Focus on your sleep hygiene.

The germ of “Artists Doing: Nothing” sprang from Purcell’s previous job as associate artistic director at Magic Theatre in San Francisco, where the company hosted one-day artist intensives.