Scott Harrison turned his life around when he learned some simple nutrition concepts. He's now a personal trainer with a fat ...

BUSY DADS, NEVER fear: You can build up the big arms you want without sacrificing quality time with your kids or the rest of ...

Ayush Jaiswal, a 40-year-old restaurant owner, transformed his life by losing 26 kg over two years. Inspired by his daughter ...

Liv Tyler says parenting takes priority in her and her siblings' lives.