A Canadian study, published Wednesday in the journal PLOS Mental Health, finds that young people who consume multiple ...

In a 2022 study, 36% of young males reported using protein powders and shakes, while 10% said they used other muscle-building ...

Protein bars, shakes and pre-workout mixes are often used to maximize results at the gym. The supplements are also associated ...

The Z press builds upper-body strength and stability from a seated position. Here's how to do it and the benefits.

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

(CNN) – A new study is linking the use of six muscle-building supplements to symptoms of body dysmorphia in teens. The study ...

Cognitively, some people also have a reasoning style that more quickly jumps to conclusions, Halassa said. People who are ...

The Lego Fortnite Supply Llama stands at roughly 9.5in (24cm) tall, so you can happily display it on a shelf to be visible ...

Protein shakes, pre-workout mixes and other supplements aren’t always just a part of a gym routine. In adolescents and young adults, they could be connected to a body image disorder that ...

It’s maybe not surprising to parents that some of this stems from social media, especially when it comes to body comparison.

An unidentified body was found in debris after an apartment building exploded Saturday in Cicero, officials said. A family ...