The benefits of mindfulness meditation are well-known, but one type of mindfulness meditation, loving-kindness meditation, ...

The Greek Buddhist monk Nyanadassana has been a senior monk of the ancient Buddhist Theravada tradition for 37 years in Sri ...

Old photos of a meditation exercise in Myanmar surfaced in social media posts that falsely claimed they depicted casualties ...

Thailand and its Buddhist traditions provide the backdrop to The White Lotus season 3, Brooke Schedneck reports ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive flexibility.

The Kadampa Meditation Centre offers meditation classes for children to help them promote inner peace from a young age.

There’s a scene in Evelyn Waugh’s The Loved One in which a magazine’s advice columnist ‘the Guru Brahmin’ (in fact ‘two gloomy men and a bright young secretary’) receives yet another letter from ...

I used to play a game like this called “Red Light, Green Light,” which, to my ears, makes more sense than some ancient Buddhist monk ... the founder of zazen meditation.

In today’s fast-paced world, mental well-being has become more critical than ever. People are constantly searching for ways ...

While the Thai Buddhism depicted in “The White Lotus” is not completely realistic, there are several authentic ways to engage deeply with Buddhism, ranging from offering donations to short meditation ...