Relaxation techniques such as tai chi, yoga, and meditation may offer a short-term solution for lowering high blood pressure, ...

The Kadampa Meditation Centre offers meditation classes for children to help them promote inner peace from a young age.

Tai chi, yoga and meditation may help lower high blood pressure ‘in short term’ - Just over a quarter of adults in the UK – ...

Relaxation techniques may help lower high blood pressure - at least in the short term, research suggests.Experts in the United Kingdom found that tai chi, yoga, meditation, and breathing control ...