Avocados are high in fiber (10-13g per fruit), which slows digestion and keeps you full for longer. Also, they help reduce hunger hormones (ghrelin), preventing overeating. The monounsaturated ...

Spring has sprung, meaning it’s a great time to enjoy delicious produce! These tasty breakfast recipes feature seasonal ingredients like spinach, berries and broccoli. They also meet our ...

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The driver accused of killing a rising U.S. cycling star in Boulder who was training for a world championship when he was ...

New places to eat, shop and stay are officially coming to downtown Albany. Friday’s inaugural Downtown Albany Hard Hat Bus Tour gave community stakeholders a first glance at what’s next.

Jill Dougherty is the foreign affairs correspondent for CNN. Based in the network’s Washington, D.C., bureau, Dougherty covers U.S. foreign policy. In addition to reporting on news developments ...

Egg prices have soared in the U.S. due to an outbreak of bird flu, which has impacted poultry flocks and led to supply shortages. Grocery store prices for eggs vary across the country, with ...

Bethanie Dougherty was last seen April 1, 2008 in Killawog. Any information can be shared anonymously online or directly with Broome County Sheriff's Office Tip Line at 607-778-1196. The Dougherty ...

A variety of foods are being hailed for their high protein and fibre content, which could aid in weight loss. The list includes a mix of dairy, animal protein, and vegan options, ensuring there's ...