This easy-to-integrate daily practice is said to stimulate photographic memory and can be done by anyone looking to give their brain a little extra workout. Laura advised you pause in front of a ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

Fortunately, you can take proactive steps to help protect your brain health. Research shows that regular exercise can improve brain health, stimulate neuron growth and reduce harmful protein ...

21, 2025 (GLOBE NEWSWIRE) -- New data from papers published in science and medical journals in 2024 shows tremendous growth in the evidence of efficacy of one particular brain fitness product ...

Get Instant Summarized Text (Gist) Exercise activates specialized brain cells involved in insulin response, potentially enhancing brain function and reducing dementia risk. Neuronal extracellular ...

A man with paralysis who had electrodes implanted in his brain can pilot a virtual drone through an obstacle course simply by imagining moving his fingers. His brain signals are interpreted by an ...

Also read | Intense 30-minute exercise gives you more brain power than regular workout durations The study explored how a single bout of exercise can have impact on brain functions and cognitive ...

Brain teaser puzzles provide a healthy brain workout by testing an individual's logical, analytical, and critical thinking skills. These puzzles boost the problem-solving skills and the cognitive ...

Exercise is recommended for boosting endorphin levels and improving mood. Multiple studies report that physical activity has a positive effect on the brain, which includes improved mood.