Also read | Intense 30-minute exercise gives you more brain power than regular workout durations The study explored how a single bout of exercise can have impact on brain functions and cognitive ...

“Exercising in general will help to keep your brain and body in healthier shape than it otherwise would be without that cardiovascular workout,” says Dr Damien Lowry, chartered member of the ...

This multifaceted approach allowed researchers to measure both the structural changes in the brain and the functional improvements that resulted from high-intensity exercise. One of the most ...

“Planning a trip and doing a group tour, with an itinerary and historical destinations to learn about new cultures — this is going to be a great workout for your brain,” says David ...

Brain teaser puzzles provide a healthy brain workout by testing an individual's logical, analytical, and critical thinking skills. These puzzles boost the problem-solving skills and the cognitive ...

Brain teaser puzzles provide a healthy brain workout by testing an individual's logical, analytical, and critical thinking skills. These puzzles boost the problem-solving skills and the cognitive ...

This easy-to-integrate daily practice is said to stimulate photographic memory and can be done by anyone looking to give their brain a little extra workout. Laura advised you pause in front of a ...

This Research Topic aims to explore the influence of diet and exercise on brain aging, offering insights into dietary strategies that support long-term cognitive health and resilience against ...

There are a number of reasons why exercise is good for your brain: It increases blood flow and oxygen in the brain, boosts neurogenesis in parts of the brain like the hippocampus (key to memory ...

Addiction corrupts the ability to make choices.Addiction brings about changes in the brain, but those changes do not reflect a pathological process. The pathways to addiction can be difficult to ...