A new study has revealed that regular weight training not only strengthens the body but also protects the aging brain from deterioration. In older adults already experiencing mild cognitive impairment ...

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Memory Systems in the Brain Drive Food Cravings That Could Influence Body Weight Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in ...

Weight training, they argue, is a low-cost, non-drug way to protect brain health, and it may be especially helpful for people who already show signs of cognitive decline.

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

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Genetic Mutations Linked to Toxin Exposure Found in Firefighters' Brain Tumors Mar. 10, 2025 — In a study comparing the glioma tumors of firefighters and non-fighters, researchers found a ...

The results showed that strength training not only improved memory performance but also altered brain anatomy. After six months of twice-weekly weight training, the participants showed protection ...

There are substantial chemical changes occurring in the brain that alleviate depression, improve mood, and bolster mental health. Dr. Hana Kahleova explores the science behind the brain boosting ...

The bombshell claim was made as the Duke of Sussex flew from Montecito to the Royal Courts of Justice in London for the ...

A new study finds that when young kids find loopholes, or sneaky work-arounds, for instructions, they must apply advanced social and language skills ...