Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Neurosurgeon Dr Brian outlines the brain's process during coffee consumption, highlighting the different parts that get activated during the coffee experience.

Research that is taking a closer look at activity in the thalamus—a region long considered a relay station for the brain and ...

Exercising your brain and taking care of your body can help you stay sharp into old age. Our 21 tips will show you how to do that.

However, integrating any of these easy habits into your routine can help nourish and safeguard your brain for the future. There are also a few things you should avoid to keep your brain in top shape.

More information: Linhao Zhang et al, Latent Default Mode Network Connectivity Patterns: Associations With Sleep Health and Adolescent Psychopathology, Brain and Behavior (2025).

In theory, feeding yourself should be one of the easiest things in the world, but in practice, it’s not always that ...

Beyond helping diabetes patients lose weight and control blood sugar, semaglutide appears to cut dementia risk by nearly half ...

Two RIKEN researchers have used a scheme for simplifying data to mimic how the brain of a fruit fly reduces the complexity of information about smells it perceives 1. This could also help enhance our ...

A man with a severe speech disability is able to speak expressively and sing using a brain implant that translates his neural activity into words almost instantly. The device conveys changes of ...