Recent research published in Nature Metabolism reveals that the human brain consumes its own myelin when glucose levels drop significantly during strenuous physical activities like marathons.

but one avenue for brain training that you may not know about is exercise. Exercise has powerful effects on a lot of different aspects of your brain. It can improve memory, decision-making ...

When the human brain is starved of energy, it may start to 'eat' its own fatty tissue for fuel, according to a pilot study on the brains of marathon runners. The findings hint at a whole new form of ...

Isolated on white background. Gym male cartoon style. Sportsman weight macho character exercise. clip art of a construction workers stock illustrations Bodybuilders characters muscular bearded man ...

Choose from Brain Sketch Icon stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home ... Free video clip of the month ...

In the clip, which has amassed 5.7 million views since it was posted on February 17, Love notes that resistance training is the "best exercise to grow new brain cells" due to the release of high ...

Forgotten where you put your keys again? Blanked on your neighbor’s name mid-conversation? While these momentary mental hiccups happen to everyone, they can trigger that nagging worry about what ...

Here’s how to make your brain part of your “get fit and healthy” plan. Did you recently commit to a regular exercise plan ... museums — particularly art museums — are good at reducing ...

And the protection for your brain applies no matter how intense your exercise is, "highlighting the importance of regular movement in promoting mental health," said lead study author Dr.