The squat, that fundamental move often crowned as the king of exercises in the powerlifting world, and for good reason!

The new Pixel Watch improves on previous Pixel models, featuring a brighter screen and two screen sizes (large wrists rejoice ...

Charles Arthur Salvador, better known as Charles Bronson, has served nearly 50 years in prison – mostly in solitary confinement. Initially sent down for armed robbery, Bronson's violent behaviour in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Evri is testing out a robotic dog that can jump in and out of vans, climb stairs, and drop packages on your doorstep. The ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

April is a perfect month to revitalize your exercise routine and give your energy a boost. CrossFit, known for its focus on ...

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...

Strength training makes your muscles stronger while power training makes them faster. Here's which form of training you ...

Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.

Are you tired of the same old running routine? Try these 9 other exciting outdoor exercises for weight loss that will keep your workouts fun and effective!

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...