It is abundantly present in many vegetables and fruits. While it is essential for bowel movement and digestion, some ...

In India, it is an important vegetable crop. In green stage, the vegetables and leaves with stem are used as a vegetable. Hard shell of the Bottle Gourd is used for different purposes. It is one of ...

Bottle gourd, also known as lauki, is a highly nutritious and adaptable vegetable that offers several health benefits. It helps fight inflammation, provides hydration, aids in digestion ...

Vegetables like bottle gourd help reduce stomach discomfort like ... by reducing hunger and preventing overeating. Visit Times of India for the latest news, including Business, Budget 2025 ...

Analysis reveals pesticide residues above limits in 15.26% of vegetables and fruits in Kerala, posing health risks.

The bottle gourd, also known as lauki, is a nutrient-dense and dietary-fiber-rich food that aids in digestion, encourages satiety, and may help with weight management.

Lauki, commonly known as bottle gourd, is a staple in many culinary traditions and is widely appreciated for its health benefits. The vegetable has a moderately thick peel that protects the flesh ...

Eating bottle gourd (lokki), known for its cooling properties, offers significant health benefits, especially in combating the discomfort caused by heat, headaches and stress. According to details ...

Bottle gourd juice is gaining recognition for its numerous health benefits. As a rich source of magnesium, zinc, and water it provides vital nutrients that help with hydration and cooling effects.