Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding competitions. She says anyone can learn from her ...

"I said, 'Well, if she can do it, I can do it,'" Flowers recalls. Courtesy of Ryan Hickey Marlene Flowers with her bodybuilding trophies She did it and so much more: Flowers now has competed in ...

Caymanian bodybuilder Damenian Maxwell has completed a successful return to the sport, posing his way to victory at an ...

Competitors were not only vying for trophies but also for the chance to earn an OCB Pro Card, opening the door to further opportunities in the world of competitive bodybuilding. One of the ...