Jane Seymour detailed her diet and fitness routine, as she recently displayed her youthful looks. Seymour shares how she balances a healthy lifestyle without a strict diet.

IF you’re in the market for new gym gear but don’t want to spend an arm and a leg, Primark has just the thing. One shopper heaped on the praise for the chain’s workout sets, that ...

Heat training is the latest obsession of competitive cyclists. This guide has everything you need to know about the training ...

Australian fitness star Kayla Itsines has voiced her concern over the increasing sexualization within the fitness industry, ...

The Nordstrom Cold Weather Sale is closing out the season with hundreds of deals on coats, boots, sweaters, luggage, and more. Shop the 42 best travel deals we’ve spotted from brands like Levi’s, ...

Intense exercise can put your hair through the wringer, experts share how to care for your hair during and after a workout ...

The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...

Looking to invest in an Apple smart watch band? Are you also looking to spare no expense? These are the highest-rated bands ...

If there is any brand that has been awarded the title of Legend in its industry, it is undoubtedly Lululemon. The ...

"My disdain for formal exercise programs can be traced back to P.E. endurance tests in high school — specifically the arm hang. You know the one," Susan Hazlett writes.

John O. Garcia, left, trains with his coach, Jake Wilson at T-Town Boxing and Fitness, 439 N. Sixth Ave. in Tucson on Feb. 4, ...

Find the best running and workout shoes for your fitness routine. This guide reviews 8 top sneakers, including PUMA, New Balance, Hoka, and Asics.