When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.
Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding ...
Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for getting shredded.
where he shared details of his strict exercise routine and extraordinary diet. His passing has shocked the bodybuilding community, though the exact causes of death have not yet been confirmed.
Powerlifting training is designed to enhance maximal strength while bodybuilding is more focussed towards sculpting the body.