To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for the past four years following a highly strict diet.

When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for getting shredded.

Should we all be taking creatine? The bodybuilders' favourite could boost brain health - Not just for making gains in the gym, creatine might help you ace your day job too, discovers nutritionist Loui ...

Men's Open bodybuilder James Hollingshead shared his full day of eating in preparation for the upcoming 2025 Arnold Classic ...

According to Forbes, Sam Sulek — a 23-year-old Ohio native known not only for his eye-popping physique but spirit-lifting ...

Sam Sulek is lifting weights, lifting spirits and lifting trophies — and YouTube's fitness and bodybuilding community should ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...

Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...