To achieve a strong and defined physique, Canadian fitness influencer Tristyn Lee, 22, has stayed completely sugar-free for the past four years following a highly strict diet.

For years, high-protein, low-carb diets have been considered the gold standard for bodybuilders and gym enthusiasts. However, one bodybuilding champion has shown there's another way to achieve a ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding ...

Bodybuilding veteran Lee Priest compared carnivore diets with a balanced food plan, revealing which one he favors most for getting shredded.

where he shared details of his strict exercise routine and extraordinary diet. His passing has shocked the bodybuilding community, though the exact causes of death have not yet been confirmed.