Adam Taylor, executive director of The Vancouver Island Marmot Recovery Foundation, had exciting news to share. It had been ...

Trying to lose weight? Snack smarter by making a batch of these anti-inflammatory energy balls. Reviewed by Dietitian Jessica ...

MACER Gifford’s mission was simple: clear Ukraine’s No Man’s Land of mines and find out everything he could about the ...

Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Our On30 Sandy River & Rangeley Lakes Railroad is a bit smaller than its prototype counterpart, running only from Kingfield ...

Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

When I was a teenager, I weighed myself religiously — at least a few times a week, if not daily. The scale was always there ...

Zoe Lewis spent years caught in an exhausting cycle – losing weight through strict diets and intense workout plans, only to ...

Smart scales are becoming more popular in the fitness realm, and Amazon has almost halved the price of a set dubbed a ...

You can add it to your coffee, cook it fresh or pop as a pill – but does this popular mushroom actually supercharge your ...

Signing autographs at the BAFTA Film Awards, the Oscar-nominated star displayed a very slim figure. 'I just hope she's okay,' one fan wrote.