Somatic healing is a type of therapy that focuses on the body and how emotions and trauma are expressed through physical ...

Gently tapping the armpits for a few minutes each morning may lead to better overall health and well-being. Taking care of your body can be simple, and one interesting habit that’s getting ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Nine years later, at age 30, she became Boston’s first full-time female reporter in the male-dominated world of local television sports — a position that made her a familiar face on WBZ, embraced by ...

But as dermatologists advise, everyone should use a body moisturizer every day to maintain optimal skin health. That’s why, after interviewing four dermatologists, we tested 25 lotions from an ...

Eating a balanced diet, moving your body, and sleeping well are natural ... including stress, anxiety, sexual function, cognitive performance, fatigue, and more. It concluded that the results ...

Anxiety can make it hard to identify that you also have ADHD since the symptoms may overlap. ADHD can also mask the symptoms of anxiety. It’s important to identify both conditions to get the ...

These exercises can help you be more present in your daily life. It's about using self-awareness, focused breathing, and your five senses to help your mind and body become calm and centered.

Though her surgery was successful, she has since struggled with her short-term memory as well as the emotional impact of the ...

Kumar was named as one of the accused in the phone-tapping case and is part of the alleged conspiracy in which the accused "misused" the resources of SIB for political purposes by putting citizens ...