Most of us have the same kind of body parts in the same places. You have a head and a neck. You have arms, elbows, hands and fingers. You have a chest and a tummy. You have legs, knees ...

In the second week of the Get Your Body Right series we concentrate on the upper body to help you get toned arms and better posture. After last week concentrating on the legs and learning about ...

If you can commit to 10 minutes, then this upper-body band workout by certified personal ... Targets: back, chest and arms ...

Unlike the octopus's arms, which that animal often uses to move ... The cuttlefish has one of the largest brain-to-body size ratios of any invertebrate, perhaps even larger than that of the ...