The right combination of exercises helps maintain healthy blood pressure, improve circulation, and regulate cholesterol ...

VO2 max determines endurance and cardiovascular efficiency. How it influences fitness, aging, and performance while improving overall health.

Breastfeeding not only caters to a baby's nutritional needs, it also helps it bond with the mother. Paediatrician shares tips ...

The conversation around longevity has shifted, and "healthspan" has replaced "lifespan" as the key focus.

The moon is Earth's longtime, familiar companion, the story of when and how it got there is actually a bit of an unanswered question in astronomy.

In an exclusive interview with Filmfare, singer Preeti Sagar opened up about music, Smita Patil and more. Rember the iconic ...

The musician, whose jazz ballet suite Spondance is about to be re-released, is as important to jazz as John Banville is to ...