The SkinCeuticals C E Ferulic serum is Spearman's favorite vitamin C serum. She asserts that vitamin C is a brightening ...

In fact, getting 150 minutes per week of moderate exercise, such as walking, or 75 minutes per week of vigorous exercise, such as running, can help lower blood pressure and improve heart health.

I recently had the privilege of going hands-on with a pre-launch build of DOOM: The Dark Ages, which is somehow even more ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Chayote juice on an empty stomach is a refreshing and healthy option that, according to experts, can complement a balanced ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

"What's interesting is that the blood levels of eMTBR-tau243 seem to be linked to a person's memory and thinking abilities," she said. Such tests could help monitor disease progression in the brain ...

I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.

"Stretch marks, or striae, occur when our skin stretches and the collagen and elastin fibers that support the skin rupture," ...

Flood the Gut With Good Bacteria: Prime Biome features a specialized probiotic strain (Bacillus coagulans) that's proven to ...

Firstly, caloric restriction has been shown to lower blood pressure. Fasting is often associated with an overall lower calorie intake, which can help explain some of its effects. Studies also suggest ...