People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Q: I could use some good news. What important medical breakthroughs happened last year? -- Frank J., Pasadena, California ...

A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

“I already have anxiety about bathrooms u just upped it,” one viewer said. “Another thing I have to worry about,” another ...

With reports that 7 out of 10 teens in the U.S. are struggling with their mental health, one local company is harnessing the ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...