Dietary supplements may help manage blood pressure. We dug into the data and consulted experts to find out the best supplements to lower blood pressure.

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Achieving a “normal” blood sugar or glucose level is a bit of a misnomer. Often, the word “normal” is used to reference what someone’s blood sugars might be if they didn’t have diabetes.

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to elevated blood pressure.

Though hypertension can't be cured, it can be managed. Following an effective treatment plan can help keep your blood pressure in a healthy range.

After a meal, some people experience high spikes in blood sugar followed by crashing lows. This can cause fatigue, anxiety and trigger overeating. Learning how to manage your blood sugar can help.

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