Machel Montano and Rikki Jai have advanced to the Grand Finals of the BMobile Chutney Soca Monarch (CSM) 30th Anniversary competition, following strong performances in the semi-finals held at La ...

Wiser words have been spoken at a fête than when the soca monk, Machel Montano, instructed partygoers to pocket their mobile phones so they could free their hands to jump and wave. It was the impetus ...

MACHEL MONTANO and Rikki Jai have topped the 2025 Chutney Soca Monarch (CSM) semi-final. Both are expected to compete at the final on March 1 at Skinner Park, San Fernando. In a release yesterday ...

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Feb. 10, 2025 — In swarm research, a new method makes it possible to track the eye movements of fish automatically, non-invasively and in 3D. Researchers explain why this is important for ...

Whether you’re naturally big-boned, have an under-active thyroid, or just enjoy consuming several pies at once (no judgment, no shame), the overweight guy shouldn’t be exempt from looking ...

If you don’t eat fish, a fish oil supplement or vegan omega-3 supplement (if you are allergic to fish) might be a good option. Most plant oils are low in saturated fat and higher in unsaturated fats, ...

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Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains ... that are high in protein include unsweetened low fat yogurt, which provides 11.9 g of protein per ...