After two decades of treating culture and creativity as an afterthought, the city of Austin finally has a real arts ...

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Today’s storylines from the UK and Australian soaps… Wednesday April 23rd Off the back of telling Tane he might be out as his best man, Cash arrives at work, surprised to find Rose curiously upbeat.

Backstabbed in a Backwater Dungeon will premiere, adapted from Shisui Meikyō’s light novel. J.C.Staff produces the anime, ...

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The high-profile STARS Act cleared its final vote in the Senate, sending a top bipartisan education priority to the ...

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With the exception of the plank, each exercise should be done for 10-15 repetitions. If an exercise alternates between sides, perform 10-15 repetitions on each side. Try holding the plank for 15-30 ...