While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that technology has made it easier than ever to achieve your goals without breaking ...

Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

Many weight loss programs currently available are app-based or have personalized coaching. It can be hard to find what will work best for you and promote weight loss in a way that is comfortable ...

For some people, tracking food and calorie intake can be helpful for promoting weight loss or management ... its data in the exercise log. The app tracks your progress toward your goals and ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

Overall, determined that Quicken Simpifi is the best budgeting app for most people, earning a rating of 4.8 stars in our study. The app offers user-friendly services—such as goal-setting options ...

With over 18+ million app store downloads, Simple is quickly becoming a way of life— the best part is we have ... for you to use throughout your weight loss journey, including convenient food ...

Losing weight feels impossible sometimes because, well, treats are so good. Without the education or energy to commit, it's easy to see why people crash out of diets when you can get five ...