It's an experiential therapy that uses active techniques to help you become aware of your feelings and behaviours. Gestalt is known for enhancing self-awareness and benefits those seeking to resolve ...

Luxembourg-based international professional women's association The NETWORK held an event dedicated to alternative... }} ...

This means that researchers need to conduct more trials before determining the true effects of ozone therapy on the human body and whether or not it has any therapeutic benefits. The FDA has not ...

This article covers what to expect with pelvic floor therapy, as well as potential benefits. It also explains how to prepare for a pelvic floor therapy session. Pelvic floor therapy is appropriate for ...

Gestalt theory in design isn’t one of those rules we hear about. It is an insight into our psychophysical makeup and relationship with the environment. The brain is a pattern-seeking device. In a ...

However, researchers caution that some of the benefits are short-term and depend on who is performing the cold therapy and what method they are using. “Cold-water immersion has been extensively ...

Sensory deprivation tank therapy (SDTT) is an alternative therapy thought to have physical and mental health benefits, including stress and anxiety relief, reduction of blood pressure, and alleviation ...

Free online therapy services are often volunteer-based and are not for people who have severe mental health concerns. However, there are options for low cost therapy. Our roundup shares some of ...

The broader term for these treatments is photobiomodulation therapy, which encompasses various light wavelengths that provide health benefits, ranging from visible light to near-infrared. Among these, ...

When you hear the term “therapist,” you might imagine someone sitting in a leather chair taking notes while you lie on a couch. But therapy today comes in many different forms—and not all therapists ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.