To learn more about how these foods benefit gut health and why they’ve earned their spot on the doctor’s list, indianexpress.com asked an expert for insights.

Governor Bill Lee has proclaimed July 2025 as Beef Month in Tennessee, recognizing the vital role of the beef cattle industry ...

No need to count carbohydrates with these nutritious foods and drinks — they contain less than 5 grams of carbs per serving.

On this Doctors’ Day, Dr Choudhary extends his wishes for good health, strength, and the wisdom to prioritize personal ...

Jowar grains are loaded with dietary fiber, which helps in digestion and keeping your bowel healthy. Eating foods rich in ...

I tried It for 30 days to support my liver and reduce belly fat. Here’s everything you need to know before buying it.

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

As excitement builds around the start of the UEFA Women’s EURO 2025™, new research commissioned by Lidl GB has revealed a ...

The biggest misconception about a vegan diet is that it is being touted as healthy But reality is a tad different To know ...

Moreover, donkey milk is similar to human mother’s milk and it is also a substitute for toddler affected by cow milk protein allergies. Apart from this, it helps strengthen immunity and other ...

A 79p superfood could be the secret weapon in your diet to combat cholesterol and boost gut health, a doctor has claimed.