Except for Rockabye Baby, which still has some questionable lyrics. When used as part of sleep training or a consistent bedtime routine, baby lullaby songs help little ones recognise sleep cues ...

According to a recent YouGov and Amazon Alexa study released just ahead of World Sleep Day (March 14), more than half of Indians experience sleep-related issues when they don’t follow consistent ...

Share on Pinterest Spending time on your mobile phone at bedtime can result in poorer-quality sleep and insufficient sleep. MTStock Studio/Getty Images A new Norwegian study finds that one hour of ...

When Kelce asked Michelle Obama about her “ideal” bedtime, she laughed: “Man, any time after dinner.” Michelle Obama, 61, explained that her early-to-bed habits began when she was raising ...

“Lullaby (Goodnight, My Angel)” by Billy Joel (1993) Part of the reason that Billy Joel got out of the record-making game was because his personal life had become public fodder, and he felt ...

Collins originally wrote “You’ll Be in My Heart” as a lullaby for his then 10-year-old daughter Lily, but it also worked perfectly for the film. “‘You’ll Be in My Heart’ lends itself ...

Two years after Lennon's passing, Paul McCartney's favourite song selection offered a glimpse into a heartfelt connection that transcended time and loss.

Sleeping drinks are a great, natural alternative that can help you relax in the evening and ease you into a good bedtime routine. These non-habit-forming drinks contain safe, non-habit-forming ...

"Screen time at bedtime activates the mind," explained Dr Vishesh Kapur, director of sleep medicine at the University of Washington. He noted that consuming interesting content may delay sleep, while ...