Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.

The Scandi concept puts volunteering at the heart of wellbeing - proven by science to be a key route to a happier life ...

Cardus, a Christian think tank based in Canada, interviewed adults aged 24 to 39. Long-term homeschoolers, who spend at least ...

Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your focus from what you lack to what you have. Buddhism encourages appreciating ...

While income is undoubtedly important for happiness, we should not lose sight of its importance in the scheme of many other ...

When we think of Princess Diana ‘s marriage to then- Prince Charles “happy” isn’t the first word that comes to mind. The ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one ...

An archaeological firm based in Derbyshire has announced that they have permanently moved to a four day-working week, without ...

Psychologists have spent years trying to understand how America’s young got so gloomy. Now they have to work out what is ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

Leslie Redmond, 38, moved from Anchorage, Alaska, to Winnipeg, Canada, in 2022. She feels it's a safer, more caring place to ...