KU student-owned True Barre Lawrence is celebrating its one year anniversary on Sunday with free pilates and barre classes, ...

I didn't even feel challenged until my instructors corrected my form and I was able to really feel each move working different parts of my body. Get a dancer's booty with these 12 barre-inspired ...

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...

When you’re not up for your usual run or gym session, why not try this simple floor-based bodyweight routine that barre instructor Mara Cimatoribus recommends? Cimatoribus says it's the sequence ...

Here’s What to Know Before You Take a Class What is a barre workout? Barre instructors explain the benefits, what to know before you take a class, moves to know, and more.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

This Pilates flow combines core-strengthening, glute activation, and upper-body toning using light weights. Starting with a Cat-Cow stretch to warm up the spine, we quickly move into a high plank with ...

Looking at his calendar Wednesday morning, Larry Newman marveled at the variety of events people can enjoy in downtown Wilkes ...

Weakness and tingling in feet and legs are the first symptoms of Guillain-Barre Syndrome A total of 127 cases and one death due to Guillain-Barre Syndrome have been reported in India. "127 ...

At the Washington School of Ballet, lapsed ballet dancers—as well as new ones—train alongside prima ballerinas.

‘It works because it keeps your muscles guessing,’ says my Psycle instructor, Josh, during one of my first barre sessions, one of the toughest classes I’ve ever tried. Barre works all of the ...

One local couple has been teaching children to safely ride ATVs for almost two decades Leslie and Tony Novak, of Brodheadsville, owners of the New Lost Trails ATV Park in Dunmore, a property that ...