So, here they are—straight from instructors who teach it. Your number one resource in any barre class is your instructor. Before class, it’s a good idea to let them know it’s your first time ...

After thoroughly enjoying the soothing yet not-to-be-overlooked burn of pilates, my friend Catherine McCulloch, a fifth-year ...

John Oliver discusses why trans athletes seem to be at the center of U.S. politics right now, the nuances around competition ...

So, here they are—straight from instructors who teach it. Your number one resource in any barre class is your instructor. Before class, it’s a good idea to let them know it’s your first time ...

This core workout led by Marnie Alton requires no-equipment and is all standing. Expect barre and dance-inspired movements.

Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre ...

The Luzerne County Arts & Entertainment Hall of Fame released the Class of 2025 — and “class” is the perfect word to describe ...