Pete Hegseth, the defense secretary, mandated that physical fitness requirements for combat jobs be “sex-neutral,” a move that is likely to significantly reduce the number of women who qualify.

Defense Secretary Pete Hegseth ordered the military to end separate fitness standards for women in combat roles, a move he said will make the military more lethal, but that women servicemembers ...

A Baltimore walking group for women is fueling relationships while promoting health and wellness. Co-founders Summer Twist and Emily Trageser started "Girls Who Walk Baltimore" in March 2024 at ...

Charlotte Edwards has been critical of England Women's team fitness for some time / Ben Whitley/PA Wire Charlotte Edwards, England’s all-time leading run-scorer, has been appointed as the new ...

Barefoot’s week-long cash-only experiment turned into a battle with fast-food workers, bureaucrats, and the Royal Australian Mint – revealing just how fragile our financial freedoms really are ...

A hot yoga and reformer pilates studio called “Fitness on High” opens Friday. The new business focuses on women’s wellness and fitness by bringing trending workouts to Oxford. Fitness on High is ...

In recent years, women have been making remarkable strides in the world of fitness, breaking stereotypes and proving that strength knows no gender. From professional athletes to fitness influencers, ...

You can find her work here on PS, and in many other publications including Self, Well+Good, Runner's World, Outside Run, Peloton, Women's Health, and Men's Fitness.

Navinder is among women who have broken barriers in competitive sports and corporate leadership through fitness, championing the transformative power of good health and wellbeing. “Fitness is ...

and fortifies bone density – particularly crucial for women as they age. Cardiovascular exercise enhances heart function, stamina, and overall fitness levels. Recovery, frequently neglected by ...