Not all bananas are yellow. Here's everything you need to know about this more exotic variety of your favorite fruit.

Boost your energy with potassium-packed foods! Discover the best sources to stay powered up all day, from bananas to beans, ...

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...

It’s hard to believe such a commonplace food as the banana could go extinct, but this reality has already happened and ...

Consuming a diabetes-friendly diet can help settle your sugar levels, and make all the difference. While you may be allowed to eat many fruits such as oranges, papayas and apples, the confusion often ...

There's nothing worse than seeing every hour on the clock - but introducing these foods to your diet could help banish the bedtime struggle ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...