Professor Anita Layton of the University of Waterloo said: “Our research suggests that adding more potassium-rich foods to ...

It’s hard to believe such a commonplace food as the banana could go extinct, but this reality has already happened and ...

Not all bananas are yellow. Here's everything you need to know about this more exotic variety of your favorite fruit.

But bananas can provide excellent nutrition before, during, and after exercise. Bananas are not only healthy and tasty but also convenient. They make a great addition to yogurt, cereal ...

But eating more fiber-rich foods like bananas can be a good start toward a healthy weight-loss plan. Here's why. Banana nutrition facts (one banana) Are bananas good for weight loss? While one ...

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Bananas are highly nutritious because of their ...

Do banana peels contain a psychoactive substance? Is it dangerous to eat green bananas? We're setting the record straight and ...

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

Boost your energy with potassium-packed foods! Discover the best sources to stay powered up all day, from bananas to beans, ...

Research shows that dietary potassium plays a vital role in blood pressure regulation, emphasizing the need for a balanced ...

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...