Eight people –– engineers and labourers –– got trapped on February 22 when a portion of the roof collapsed at the SLBC tunnel in Nagarkurnool district, approximately 120km from Hyderabad ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training ...

Sculpting visible abs is the result of a low body fat percentage, not just crunches and planks, but I’m always looking to add more movement to my day, and this workout is one I’ll repeat.

Designs range from a peaceful Zen dock using bamboo planks and lanterns to a historical Medieval dock with stone and wood elements. Functional docks such as fishing docks and cargo docks are also ...