Research - including this study, undertaken by the University of Hertfordshire - shows that ballet dancers' overall fitness is greater than that of Olympic swimmers (and Olympic swimmers are in ...

Fashion insiders are swapping out chunky sneakers for something a little softer this season, choosing sneakerinas over ...

Looking for a workout that combines elegance, strength, and overall well-being? Holistic fitness with ballet and calisthenics ...

Watch Full Movie on Digital or Stream on Demand starting March 27th, 2001 ...

On Newstalk's “Lunchtime Live,” Byrne told host Andrea Gilligan, “We have a lot of young girls practically wearing bikinis ...

Before I had a child I probably had a lie in on a Saturday but there’s no such thing as that these days. I’ll grab a coffee ...

Not long ago, the Rockets were one of the worst teams in the NBA. But by building around young talent, they’ve fundamentally ...

The season's best ballet flats tie comfort and sophistication together with a bow. As people who walk a lot, we require a lot from our ballet flats. So, we've gathered our favorite pairs that ...

How one fitness enthusiast discovered the transformative impact of variety after a decade in the gym. After ten years of ...