There are no repeats, and you don’t have long enough to get bored during the workout. You may like Forget crunches — build a stronger core with this 10-minute standing abs workout Skip the sit ...

An curved arrow pointing right. Kathryn Boren: My name is Kathryn Boren. I'm a dancer at American Ballet Theatre. I started when I was about three years old, which is really young but probably by ...

This standing session puts ab workouts back on ... but your posture and balance are put to the test too. This workout will take you 10 minutes to complete, so it’s ideal for adding onto the ...

This standing ab workout, however, is perfect for adding a little variety to your core workouts and is just as effective (if not more) as those floor-based exercises. Just grab one dumbbell ...

If you’re looking to increase your core strength you don’t have to spend your time doing endless sit-ups, planks and crunches, you can get a great abs workout done while staying standing.

Standing abs workouts are a great way to strengthen ... This 15-minute kettlebell core workout has been created by fitness trainer Roxanne Russell, who’s YouTube channel Workout With Roxanne ...

Barre takes elements from ballet ... back to standing, like performing an upright squat. Start with 30 seconds and work your way up to two minutes. “This is a very challenging abs exercise ...

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