Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well, and Ballet Based Movement was born.

The Alvin Ailey American Dance Theater hosted a free dance class for seniors who lost their homes in the Eaton Fire.

The Hong Kong Ballet's workshops for novice dancers aged 55 and over are making childhood dreams come true for troupes of young-at-heart Hongkongers It all started with a music box. When Mary Chan was ...

A local young star of the stage has gone down the rabbit hole. Adam Ross, a 24-year-old Chesapeake native, started dancing in Norfolk before moving to Boston and is now part of the acclaimed dance ...

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In the world of contemporary dance, Complexions does it like no other. Their art is based on classical ballet, but their style has become so refined and flavored with diverse artists and art ...

The Finale” is the last main stage concert with dance as a program at Anderson University. The performances will take place ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

There’s nothing like the grind of your workout routine and channelling your frustration and stress into exercise ... Occasionally, people dance with a partner or with a group.