Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well, and Ballet Based Movement was born.

The Alvin Ailey American Dance Theater hosted a free dance class for seniors who lost their homes in the Eaton Fire.

A local young star of the stage has gone down the rabbit hole. Adam Ross, a 24-year-old Chesapeake native, started dancing in Norfolk before moving to Boston and is now part of the acclaimed dance ...

New York City Ballet Principal Dancer Sara Mearns is the curator of City Center’s upcoming Artists at the Center program this week. The program provides dance artists a platform for creative ...

Say goodbye to the old methods of exercise and hello to the art of gyrotonic and gyrokinesis at Synergy in Great Neck, where exercise is blended with wellness practices to provide a holistic ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Our testers found at-home herpes tests saved time by skipping doctors’ appointments and expediting results. Discover the four best at-home herpes tests below. Yes, you can test for herpes at home.

Some of the world’s most prestigious ballet shows take place in London. They’re an exciting way to rediscover traditional stories with a modern twist. Plus, many world premiere dances take place in ...