Best Barre Workouts To Try At Home One of the best things about barre? That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Chris Pratt shared a video of his "dad fit" on his social media page, and he filmed it in his gorgeous workout room.

On June 7, the Preparatory Dance Program at UNCSA (University of North Carolina School of the Arts) commemorated its 50th ...

Beyond the Barre Dance Studio hosted a special ballet class for the residents of Wings of Inspiration Elderly Care Centre on Youth Day, reminding them that they are still valued and remembered.

Libby Ballengee’s career started as a photo researcher and studio photographer in the educational publishing industry. She ...

The growth of adult ballet Once seen as the domain of the upper class, with a narrow ideal of who could and could not be a dancer, ballet is rapidly evolving. While the pandemic has played an integral ...

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In her final year as an undergraduate at the University of Southern California, dancer Kaitlyn Kumar tore a ligament during a rehearsal for the ballet Sleeping Beauty. But she powered through the pain ...

In a heartwarming and humorous twist on tradition, Beyond the Barre Dance Academy recently invited fathers to join their children for a special Father’s Day ballet class. • Lees ook: BRIEF: Inwoner ...

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