My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and sit. Eventually, a friend recommended sitting on a yoga ball, but should you ...

Yoga poses for balance include different variations on lunges like the low lunge and the high lunge. Chair pose — which involves pretending to sit on an ... while keeping the ball of your ...

“There is no reason for me to sit here trying to defend myself if ... the deadly gas that killed them nine years ago via a yoga ball. Anesthesiologist Khaw Kim Sun, 60, made the remarks at ...