Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Incorporate lean protein sources like fish, poultry, beans, nuts, and dairy to support muscle health and overall growth.

Cerebrovascular Accident (CVA), also known as a stroke, is a serious condition that occurs when blood flow to a part of the ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

It’s worth stressing that a life-threatening protein deficiency is rare. That said, there are signs that you’re not getting ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A new review highlights how gut microbiome imbalances contribute to cardiovascular disease by altering short-chain fatty ...

A balanced diet can be your best friend when it comes to strengthening your hair from the roots. Learn how to nourish your ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...